Pirate Wellness will be holding it's third annual Health Fair on Saturday December 11th, 2010 from 10.00 am to 3.00pm.
More details posted soon!.
Pirate Wellness Center Open 24/7 - Ask Buzz for details!
in her Team In Training Program
Pictured above are PWC Instuctor/Personal Trainer Halley Haack and member Melissa Impallomeni.
Team In Training raises funds for The Leukemia & Lymphoma Society.
if you would like to donate to their fundraising campaign
Area Health Education Center (AHEC) Classes for Seniors can be taken at The Pirate Wellness Center
Seniors 55 years and older are encouraged to join this16-week program which includes light aerobics, strength and stretching excercises. Registration forms are available at the PWC or click on this link to print out your on-line registration.
For more information, call PWC (305) 744-3348
This free 6-week program is designed to help seniors 55 years and older to manage chronic pain.
Why a Pirate Wellness Center? First of all, Pirates abound in the Keys. They come from all over the world to enjoy the treasures that are unique to these islands and waters. Diving, fishing and other activities of the Keys requiring stamina, strength, and coordination. Alas, Pirates of all ages need to think about their overall health. Pirate Wellness Center is an attempt to address these needs.
We use the term “wellness” rather than “fitness" because we believe Pirates need a more holistic approach than simply going to a gym. Sure, Pirates need a well healthy figure, but they also need a strong heart, low blood pressure, low cholesterol, and stamina for those long voyages at sea or to their favorite watering hole. With that in mind, Pirate Wellness Center offers a wide range of programs and professional services, including........
Hours of Operation:
Pirate Wellness Center will be closed on Easter Sunday, Memorial Day, 4th of July, Labor Day, Thanksgiving, and on Christmas.
The Center will be open on Christmas Eve, New Year's Eve and New Years Day, but will be for restricted hours of operation and classes will not be available on those days. Any changes to normal hours will be posted here and at the Center in ample time.
Pirate Wellness Center is looking to rent out our multipurpose studio by the hour for all of your special event or meeting needs. Approximately 900 sf with audio and visual equipment and catering facilities available. Rates are $100.00 per hour, however, rates are negotiable for non-profit organizations. (Based on availability). For more information contact 305-744-3348.