URAWk RAW energy bars are 100% RAW organic and are free of gluten, soy, dairy and grain. Featuring coconut butter, blue weber agave nectar and pink Himalayan sea salt URAWk Bars contain medium chain triglycerides, the pre-biotic fiber inulin, and essential minerals and elements such as calcium, iron, potassium and magnesium. The bars provide protein and fast energy, increase metabolism, assist in weight loss, and support the immune system, nervous system, thyroid function and skin while providing important building blocks for every cell in the body.