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Seriously Strong Training

Strength Training For Beginners Seriously Strong Training
Address2901 E Park Ave, #1900, Tallahassee, Florida, 32301, USA
Phone+1 (850) 570-6225
Contact personKeith Hansen
Working hoursM-F 5am-10pm, Sat 9am-2pm

Seriously Strong Training specializes in Strength Training with an emphasis in barbell exercises and technique. First and foremost, our training focuses on moving well and performing exercises correctly--strength is secondary to those crucial properties. We teach the bench press, squat, deadlift, overhead press, clean & jerk, snatch, and any other barbell exercise you can imagine. While our focus is on barbells we incorporate dumbbells, kettlebells, bodyweight and gymnastic exercises into training to ensure trainees are well-rounded.


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