Jessica Lee has been in the fitness industry for over 15 years, having spent the last five building a 1-1 coaching and training program. She believes everyone can benefit from a healthier lifestyle and small changes can make a big difference. She specializes in beginners and is experienced working around injuries and limitations to make health and fitness a reality for everyone. Jessica is passionate about sharing her love of fitness with others and showing people how to excel in all aspects of their life by taking care of their body and their mind. With the goal to help as many people as possible, Jessica has taken her business online and now offers fully customized personal training and wellness coaching in a virtual setting with clients around the world. Jessica offers a full range of wellness services including bodybuilding, weight-loss programs, nutrition and mindful eating, sleep and lifestyle habits, goal setting and confidence, and accountability coaching.