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DIRT LABEL
The only 40 minute group fitness program that guarantees optimum health results.
| Address | 1733 Mayo St Apt 14 Hollywood, FL 33020-6569 |
| Phone | (561) 350-4889 |
| Website | dirtfitness.com |
Erica's Testimonial:Finally a program that works. I have struggled all my life to lose weight and maintain a healthy lifestyle. I made the DIRT committment and have lost 85lbs in 8 months, DIRT works!
GILA, MOTHER OF 3: For years, I have struggled to establish proper fitness goals. The DIRT Girls helped me redirect my focus in the right direction and establish those goals. More than losing weight, what I really wanted was a lean, fit body. I started training with Anna and Kelli when my son was 3 weeks old and within 4 months my entire body changed! I can honestly say that DIRT is a life changing experience.
Designed Integrated Resistance Training with specialized programs for Men, Women and Kids!
DIRT FITNESS MEMBERSHIP CARDS NOW AVAILABLE! Get Your Dirt Fitness Membership Card For Yourself Or As A Gift! Enjoy all the benefits of a Dirt Membership. With exclusive “Members Only” access,...
HOW TO READ AND UNDERSTAND FOOD LABELS
Since 1994 food manufacturers have been required by the Food and Drug Administration (FDA) to include food labels (or Nutrition Facts labels) on product packaging so that consumers have accurate nutritional...
Polar Cardio GX System Now At Dirt
DIRT Fitness is pleased to announce the addition of the Polar Cardio GX System, a unique group exercise solution, to their already innovative fitness program. DIRT Fitness is the only fitness program in...
Dirt Fitness Community
Click on the DIRT FITNESS COMMUNITY HEADLINE and post your thoughts about Dirt classes, fitness, ideas, nutrition or anything that you’d like to share with the Dirt Fitness Community. Blog...
FREE WEEK OF DIRT!
That’s right! DIRT FITNESS is giving away a FREE WEEK to all new customers.This is the perfect way to jumpstart your new fitness routine. Get one for yourself, and give one to a friend –...
How Dirty Are You?
THE BENEFITS OF PUSHUPS One of the best workouts that tones and strengthens the upper body is pushups. The benefits of push-ups are plentiful. They help keep you fit and healthy. They strengthen your muscles...
THE “DIRTY” TRUTH
Did you know that the average American gains 1 to 1 1/2 pounds per year after age 25? Do the math. That’s about 10-15 pounds per decade. Looks aside, the real problem is the rising risk to your health....
GET IN DIRT SHAPE
DIRT FITNESS is an intense program designed to work all parts of the body in a safe, productive way. This unique program allows DIRT TRAINERS to push their clients right to the edge to obtain maximum...
I’m not being chased. Why should I run? There’s a bug about running that you catch. It could be the exhilaration of propelling your body through space, or the pounding on the ground that sends...
Our goal is to train the body to perform at its most efficient level by constantly challenging our systems. Performing functional exercises at a perfect cardiovascular pace, we create an efficient and virtually injury free environment. The results of DIRT FITNESS training easily surmounts most other fitness programs. Each exercise in this fast paced workout uses multiple muscle groups, resulting in a more efficient and comprehensive overall workout. Using functional movements and core stability, you WILL increase strength, burn calories (more than 600 calories a workout), and improve flexibility, balance, and posture. With DIRT FITNESS training, you will improve your overall body performance and see the difference in everything you do! We promise you will sweat, have a blast, and most of all get results! We build bodies from the ground up regardless of fitness levels!
Kelli Musa founded Dirt Label in 2008 with the intention of redefining fitness apparel. Her vision was to make quality, edgy, great fitting couture inspired activewear with trend setting appeal and street chic style. Dirt Label blows the doors off traditional performance wear by adding "rock star" details and unmatchable couture style and fit. Musa says "Being in the gym for most of my adult life and training incredibly hard, I found that as fitness evolved and new trends erupted, the one element fitness apparel lacked was STYLE! I created Dirt Label for all those women who no longer were inspired to purchase workout wear and had given up in to slouchy sweats and boy beaters." We strive to embody the active lifestyle in each piece. Functional Fashion: allows the customer to benefit from the great cutting edge fabrics that are form fitting and breathable combined with head turning street chic style!"
GILA, MOTHER OF 3: For years, I have struggled to establish proper fitness goals. The DIRT Girls helped me redirect my focus in the right direction and establish those goals. More than losing weight, what I really wanted was a lean, fit body. I started training with Anna and Kelli when my son was 3 weeks old and within 4 months my entire body changed! I can honestly say that DIRT is a life changing experience.
Designed Integrated Resistance Training with specialized programs for Men, Women and Kids!
DIRT FITNESS MEMBERSHIP CARDS NOW AVAILABLE! Get Your Dirt Fitness Membership Card For Yourself Or As A Gift! Enjoy all the benefits of a Dirt Membership. With exclusive “Members Only” access,...
HOW TO READ AND UNDERSTAND FOOD LABELS
Since 1994 food manufacturers have been required by the Food and Drug Administration (FDA) to include food labels (or Nutrition Facts labels) on product packaging so that consumers have accurate nutritional...
Polar Cardio GX System Now At Dirt
DIRT Fitness is pleased to announce the addition of the Polar Cardio GX System, a unique group exercise solution, to their already innovative fitness program. DIRT Fitness is the only fitness program in...
Dirt Fitness Community
Click on the DIRT FITNESS COMMUNITY HEADLINE and post your thoughts about Dirt classes, fitness, ideas, nutrition or anything that you’d like to share with the Dirt Fitness Community. Blog...
FREE WEEK OF DIRT!
That’s right! DIRT FITNESS is giving away a FREE WEEK to all new customers.This is the perfect way to jumpstart your new fitness routine. Get one for yourself, and give one to a friend –...
How Dirty Are You?
THE BENEFITS OF PUSHUPS One of the best workouts that tones and strengthens the upper body is pushups. The benefits of push-ups are plentiful. They help keep you fit and healthy. They strengthen your muscles...
THE “DIRTY” TRUTH
Did you know that the average American gains 1 to 1 1/2 pounds per year after age 25? Do the math. That’s about 10-15 pounds per decade. Looks aside, the real problem is the rising risk to your health....
GET IN DIRT SHAPE
DIRT FITNESS is an intense program designed to work all parts of the body in a safe, productive way. This unique program allows DIRT TRAINERS to push their clients right to the edge to obtain maximum...
I’m not being chased. Why should I run? There’s a bug about running that you catch. It could be the exhilaration of propelling your body through space, or the pounding on the ground that sends...
Our goal is to train the body to perform at its most efficient level by constantly challenging our systems. Performing functional exercises at a perfect cardiovascular pace, we create an efficient and virtually injury free environment. The results of DIRT FITNESS training easily surmounts most other fitness programs. Each exercise in this fast paced workout uses multiple muscle groups, resulting in a more efficient and comprehensive overall workout. Using functional movements and core stability, you WILL increase strength, burn calories (more than 600 calories a workout), and improve flexibility, balance, and posture. With DIRT FITNESS training, you will improve your overall body performance and see the difference in everything you do! We promise you will sweat, have a blast, and most of all get results! We build bodies from the ground up regardless of fitness levels!
Kelli Musa founded Dirt Label in 2008 with the intention of redefining fitness apparel. Her vision was to make quality, edgy, great fitting couture inspired activewear with trend setting appeal and street chic style. Dirt Label blows the doors off traditional performance wear by adding "rock star" details and unmatchable couture style and fit. Musa says "Being in the gym for most of my adult life and training incredibly hard, I found that as fitness evolved and new trends erupted, the one element fitness apparel lacked was STYLE! I created Dirt Label for all those women who no longer were inspired to purchase workout wear and had given up in to slouchy sweats and boy beaters." We strive to embody the active lifestyle in each piece. Functional Fashion: allows the customer to benefit from the great cutting edge fabrics that are form fitting and breathable combined with head turning street chic style!"
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