Pilates Pavilion Inc

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Pilates Pavilion is a fully equipped Pilates Studio located in Tallahassee, Florida, in the Gallery Shops on Market Street. We offer private and semi-private apparatus training, tower classes and mat classes We invite you to experience all the benefits of Pilates!
Pilates is taught one-on-one or in small groups, so our certified instructors can tailor the exercises to each individual's fitness needs, even in cases of previous injury. Pilates focuses on quality of movement and the individual so it is a system for every age and gender. Your strength, flexibility, balance and concentration are developed through effective exercises designed to lengthen your musculature while increasing muscle definition and endurance.
As Joseph Pilates said over 70 years ago, "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference and in 30 sessions you'll have a whole new body."