yoga classes our team teacher training courses workshops & events contact us home
Welcome to Yoga Matrix Studio: Your #1 Orlando Yoga Studio
We are the premier yoga center in the Orlando area. Unlike other yoga spaces, we offer an environment completely dedicated to the art of yoga.
Yoga is a discipline over five thousand years old. It comes originally from India and is still around after millennia only because it is the most complete method for physical health, mental clarity, emotional balance and spiritual development.
Whether you are a beginner, part of a group, or a seasoned practitioner, YOGAMATRIX STUDIO offers the guidance to help you reach your goals, release your daily stress, tone your body, refresh your spirit all in a calm and clean environment.
Please read carefully our class descriptions and schedule and take as many classes as you want. YOGAMATRIX STUDIO now offers more than twenty different yoga classes per week in the Orlando area. In Yoga "an ounce of practice is worth several tons of theory." The benefits of Yoga are cumulative; with practice they increase exponentially.
Our mission is to provide knowledge, clear direction and a compassionate environment for our community to achieve harmony at all levels.
All of our classes are ongoing meaning anyone can start at anytime!
Quality of the Month: Gratitude Feeling gratitude and not expressing it is like wrapping a present and not giving it William Arthur Ward
We will be closed 25 & 26- Happy Thanksgiving
"CHAKRAS" - 6 Classes only
Learn about the 7 vortexes of energy located alongside the spinal column and how they can help us to open up channels of energy in the body enhancing health conditions, expanding mental abilities and bringing balance to emotional levels. Session includes yoga poses, color visualization, breathing techniques, sounds and hand positions (Mudras).
NEW Lymphatic Yoga –The Lymphatic System is both the septic system of the body and the provider of cell nourishment. The Yoga poses and breathing in this class intentionally help to drain and clear the lymph for improved health, weight loss, and cellular activity. Come experience innovative techniques, unique to Yogamatrix, to rejuvenate and balance your immune system. Mondays, 6-7 pm. You cannot miss it!
Vinyasa Flow & Balance – Move to the next level of Yoga and go deeper acquiring more balance, focus and strength. It includes progressive variations of Suryanamaskar (sun exercise) and Chandranamaskar (moon exercise) leading to a sequence of standing Yoga poses. Be prepared to detoxify in a deeper level. Some Yoga experience recommended. Ongoing Class.
Coming in December!
Starts Saturday December 4th 9 a.m. to 10:15 a.m.
Specials: 1) Afternoon classes $10 when you buy a package of 5 classes.
2) Special for new students (Central Florida residents only): $20 unlimited classes for one week 3) Attend “Breathing & Meditation” class for free when you have attended the preceding
Hatha- Yoga Class.
Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?
Contact One Of Our Friendly Yoga Advisors For Free information On How
Yoga Can Change Your Life Today!
Call 407-354-0909 or Email any Questions to email@example.com
7601 Della Dr. Suite # 5 at Dr. Phillips Marketplace Orlando, Florida 32819 407-354-0909