Ponte Vedra Wellness Center

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Welcome to Ponte Vedra Wellness Center!

Located in the heart of Ponte Vedra Beach, the leading health professionals at Ponte Vedra Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Erika Hamer is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Ponte Vedra Wellness Center with Dr. Erika Hamer are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Erika Hamer and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Erika Hamer to your wellness needs and interests.
It's Your Life... Live it in Health!

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Built to Last
Just like the well-known, best-selling American truck, your body is "built to last". But if it's built to last, why do so many people in Ponte Vedra Beach, FL have serious problems with their bodi ...
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Breathing Exercises Improve Asthma Symptoms
In the United States, about 20 million people have been diagnosed with asthma; nearly 9 million of them are children. The most common treatment for Asthma has been the use of corticosteriod inhale ...

Are You Connected?
Being connected is very important in our modern Ponte Vedra Beach lifestyle. We may feel secure if were well connected in the external electronic world, but its even more important to be well co ...

The Pain of Clinical Depression
Many of us think of depression as a psychological condition. The causes of depression are sought in the person's childhood or in her personal circumstances as an adult. But within the last 10 or 2 ...

Chiropractic Check-Ups for Kids
Ponte Vedra Beach kids can get checked, too. Do kids need regular blood pressure check-ups or regular tests of their blood glucose levels? Probably not - these simple procedures can be done during ...

The Luck of the Draw
Some people do all the right things and still develop serious health problems. Others flaunt their bad habits and are able to live long lives, dying peacefully in their sleep at the age of 95. Of ...

What is Chiropractic?
Effects of Chiropractic Care

Videos, Books, & Internet
Wrist Metabolism Monitor

Online Games & Quizzes
Printable Games & Puzzles
Wellness Coloring Book