Fort Lauderdale EMDR Therapy

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How Can Our Fort Lauderdale EMDR Therapy Services Help You?

The best part of EMDR Therapy by A Peaceful Mind Counseling Group In Fort Lauderdale is that you can experience the results fast.

Imagine spending months or years of counseling only to find out that what you tried just did not work. For some of our clients, sadly they have been down this road.

In many cases, clients experience results after just one session.

EMDR takes extensive training on our part in order to use this technique in a safe and controlled environment. Don’t spend months in counseling just talking about your feelings and getting minimal results. Instead, make sure the therapist you work with is experienced and trained enough to give you the results you need starting from day 1.

Empower yourself by knowing that in only a few sessions, you can see the results for yourself.

Call Our EMDR Therapists in Fort Lauderdale now for your free phone consultation.

Learn More: https://apmcounseling.org/fort-lauderdale-couples-counseling-and-family-therapy/

Recognize Your Situation

Can you benefit from our Fort Lauderdale EMDR Therapy Sevices?

Do you suffer from trauma, anxiety, stress, depression, irritability? You can benefit from our trauma and EMDR Therapy services.

These are just some of the symptoms that can keep us from happiness in our lives. Sometimes what is keeping you from living your best life is easily recognized like experiencing abuse, a traumatic loss, or even witnessing the effects of war. But there are other situations that can also remain in our memory and prevent us from living our best life.

In other situations, sometimes the reason is not so clear. What we have experienced (good or bad) stays in our memory and can affect our current life in ways that we never thought.

Think of being eight years old and holding a puppy. Suddenly your father yells for you to put the puppy down. His tone startles you. The eight-year-old you doesn’t know how to respond to that level of arousal so you freeze. Twenty years later, the 28-year-old you is extremely emotional or over reactive to conflict at work or with your spouse and you can’t understand why.

The link here would be the 8-year-old you developed the best protective method an eight-year-old can, and conflict today brings you back to that moment in time. So whether you know exactly where your current feelings come from, or you need to get clarity on it once and for all, EMDR is your solution.

So, don’t focus so much on the word “trauma” and focus more on what is going on in your life that is affecting you now.

Too often, clients cannot relate to trauma because we associate the word itself with something catastrophic such as abuse or war. But this just isn’t the case for everyone.  So whether you know exactly where your current situation started, or you just need clarity and understanding, EMDR is the solution.

What Is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) is a therapy approach designed to help completely process past, present and future situations (present and future being anxiety) effectively once and for all. It’s an evidence based approach that will fast forward your progress in your own life by helping you overcome past events that are contributing negatively to the way you feel today. .

EMDR therapy is not pretending your situation never happened. It’s not hypnosis or some form of “erasing your memory.” Instead, it is restoring those memories into a part of your brain that allows you to continue your life the way it was meant to be.

Think about sleeping at night. You may have heard about Rapid Eye Movement (or REM) sleep? It is the form of restorative sleep that processes our thoughts and helps us feel rested when we wake up. EMDR therapy is similar in that it uses a set of rapid eye movements to process the negative thoughts or emotions into a place where they can be stored and removes the negative feelings you were having to that memory.

But dont take our word for it. We stand behind our Fort Lauderdale EMDR Therapy services. If by session 4, you have no idea what we are doing or why this is the solution for you, we ask that you fire us. Its that simple. When you specialize and focus specifically on healing clients once and for all, you can stand behind your work and reassure you, that this will be the final solution to finally living your best life.