How Successful is IVF

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In vitro fertilization (IVF) is a kind of assisted conception where in a woman’s fertility cycle is monitored, she takes fertility drugs, her eggs are collected and then sperm and eggs are mixed together. The embryos are fertilized in a laboratory, then implanted into the woman to ensure the best chance at conception.

Lifestyle Changes

In Vitro Fertilization (IVF) often is used when a couple is having trouble conceiving in the absence of medical intervention. For this reason, it’s important for the couple to take every action possible to ensure the sperm and egg are viable enough first to be fertilized and secondly to ensure fertilization once the embryo is implanted.

Some of the first steps a woman can take to ensure a healthy pregnancy is to lose weight if the woman is overweight. Research has indicated that heavier women have more difficulty conceiving and are more at risk for miscarriage, gestational diabetes and high blood pressure. Women should also limit the amount of fried foods, foods that are high in sugar and foods that are high in trans fats.

Additional lifestyle changes to make include ceasing smoking and drinking alcohol. Drinking caffeine also should be avoided.

Exercise Requirements

Exercising while trying to conceive is a healthy effort, especially for those wishing to reduce their weight. However, studies show that frequent, strenuous exercise may reduce potency in men and Fertility in women, which does not provide optimum sperm and eggs for IVF Treatment. While participating in the IVF cycle, a person should participate in low-impact exercises, such as walking, swimming or bicycling. Activities such as running or playing full-impact sports, such as football or basketball, should be avoided.

Men should also avoid post-workout saunas or soaks in hot tubs, as this can harm semen production in the body.

Yoga and Pilates may also be good exercise methods, as the slow, gentle stretches help to reduce stress and boost feelings of relaxation.

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