Best Games to Play By Yourself in Senior Living

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A New English Journal of Medicine study showed some interesting results from a study that tracked the leisure activity of seniors for 20 years. One part of the study checked whether its participants ended up developing dementia. These seniors were also playing mentally stimulating games, including board games, card games, crossword puzzles, and other activities such as playing an instrument or reading books. They also stayed physically active. The results of the study shouldn't surprise you; these seniors were less likely to develop dementia. It can be said that these games also significantly aid in assisted living for Alzheimer’s patients. Furthermore:

●  A correlation was found that seniors who exercised more were found to be less likely to develop dementia.

●  Seniors who did mental or physical activities once per week were 7% less likely to develop dementia.

●  Mind games were also found to be highly effective for seniors. Activities such as walking, dancing, and even tennis also contributed to lowering risk by 63%.

Best Solo Games for Senior Living

The best solo games for seniors in senior living are puzzle games. This type of game challenges the brain's ability to solve problems, consequently helping to maintain mental acuity for years to come.

Here are the 5 best puzzle games for seniors:

 1. Crossword Puzzles

This type of puzzle is made up of an arrangement of numbered squares. The player will then fill in these squares with letters to create words spread across the board both horizontally and vertically. Clues can be given for words, and they usually include definitions and numbered synonyms.

Crossword puzzles are usually played solo, and they will test vocabulary and language skills.

 2. Sudoku

This is a puzzle game based on logic. It was originally included in puzzle books but was later available in several newspapers around the world.

People are often taken aback by seeing lots of numbers on a grid, but in actuality, solving the puzzle doesn't require any arithmetic on your part - all you need is some logic and deduction skills.

 3. Mobile Games

There are many fun and mentally stimulating mobile games that seniors can enjoy. Several games can be found on Match 3, one popular example being Candy Crush Saga. These games can be played on a variety of different devices, including Android, iPhone, and PC.

 4. Jigsaw Puzzles

A jigsaw puzzle is tilted and requires that you assemble weirdly shaped interlocked mosaic pieces. Each piece of the puzzle usually contains a small piece of the picture. When it's finished, the jigsaw puzzle will reveal a complete picture.

A jigsaw puzzle is a great game for seniors. Convenient and fun, you can place one on the coffee table at the senior center and get back to it anytime.

 5. Word Search Puzzles

A word search puzzle is another word game in which letters of words are located on a grid, which is usually shaped like a square or rectangle. The goal of this puzzle is to locate and mark all of the hidden words inside the box.

This type of game provides hours of enjoyment, whether you decide to play it online or offline in the traditional pen and paper way.