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Xerostomia also called dry mouth, is caused when salivary glands do not produce enough saliva to keep the mouth wet. A dry mouth can be caused by medications, dehydration, or breathing through the mouth. Chronic dry mouth can lead to serious problems, severe dental health issues and should not be ignored.
When salivary glands are not working properly as the result of:
1. Medications
Among the more likely types of dry mouth issue-causing medications are various drugs used to treat depression, high blood pressure, and anxiety, as well as different antihistamines, decongestants, muscle relaxants, and pain medications.
2. Aging
Aging often results in increased medication use, changes in the body's ability to process medication, inadequate nutrition, and long-term health problems.
3. Cancer Therapy
Head and neck radiation treatments can damage salivary glands, causing a marked decrease in saliva production.
4. Nerve Damage
An injury or surgery that causes head or neck nerve damage can result in a dry mouth.
5. Tobacco and Alcohol Use
Drinking alcohol and smoking or chewing tobacco increases dry mouth symptoms.
6. Night Sleeping
Dry mouths manifest mostly at night during sleeping, especially in mouth-breathers.
Burning, sore, or tingling sensation in mouth, tongue, or throat
Dryness in the mouth and throat
Frequent thirst, dry eyes, pale gums, and hoarseness
Difficulty speaking, chewing, and swallowing (dysphagia)
Increased desire to drink and swallow liquids
Diminished or altered sense of taste.
Chapped or cracked lips
Difficulty wearing dentures
Mouth sores, ulcers, nausea, and bad breath
White tongue, indicative of a fungal infection like yeast (candidiasis)
Red, bleeding gums, gingivitis, and periodontitis
Tooth decay, especially around the gum line or on the root surfaces
Fungal infections occurring in an individual with dry mouth may be associated with underlying diseases or disorders such as Addison's disease, HIV, or diabetes.
A common sign of fungal infection of the mouth is a burning tongue or white or dark plaque on the tongue or soft tissues of the mouth.
Untreated Dry Mouth can Lead to Serious Problems
Cavities
Gingivitis (gum disease)
Halitosis (bad breath)
Improper denture fit
Yeast infections
Tips to Ease Dry Mouth
Avoid decongestants and antihistamines when possible.
Sip water before swallowing capsules or tablets. Water moistens the mouth.
Take medication in the morning, not at night. Dry mouth at night is more likely to cause mouth problems such as cavities.
Try easy-to-swallow formulas, such as liquids. Avoid under-the-tongue forms.
Make Your Own Mouthwash
Blend 1 cup of warm water with 1/4 teaspoon baking soda and 1/8 teaspoon salt.
Swish in your mouth for a few seconds, then rinse with water.
Repeat every three hours.
As a break from the mouthwash, keep other liquids nearby to sip and to keep your mouth and throat moist
Acidic, spicy, salty, dry, and sugary foods and beverages.
Alcohol, caffeine, and carbonated drinks.
Mouthwashes with alcohol or peroxide, which may dry your mouth even more.
Smoking.
Drink plenty of water. Aim for eight glasses of water per day, sipping frequently.
Use a humidifier, especially in bedrooms, to prevent dry mouth at night.
Breathe through your nose, not your mouth.
Gently brush teeth at least twice a day.
Floss teeth every day.
Use toothpaste with fluoride.
Avoid sticky, sugary foods. If you do eat them, brush immediately afterward.
Visit your dentist at least twice a year. Your dentist might also suggest you use a prescription-strength fluoride gel.
If you suffer from a dry mouth, it is critical to visit the dentist regularly. Dentists monitor the condition and health of the mouth, teeth, and gums. If your dry mouth causes a chronic condition, don’t suffer any longer!
Award-winning cosmetic dentist Dr. Sonia Olivares offers comprehensive treatment options for patients suffering from various dental problems, including dry mouth.
Schedule your online consultation today!
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Dr. Sonia Olivares is welcoming new patients in Coral Gables and Doral, Florida. For online consultations, visit https://www.drsoniaolivares.net/online-consultation/ or call us today!
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