Basic Skin Care: Your Guide to a Healthy Skin

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Great skin is not simply a matter of DNA — your everyday habits have a great impact on your reflection when you look in the mirror, but it still depends on the products that you are using, the reviews you’ve read, and the doctors’ consultation. 

Do you find yourself flooded by all the commercials that claim their products will make your skin feel and look so much better? If so, you are not alone. 

The good news is that you can care for your skin in very simple ways. Washing your face doesn’t need to have a 10-step procedure and you don’t need a lot of money to spend on filling up your medicine cabinet. Here’s what you should keep in mind to sort through all the noise. 

1.    Cleansing your skin to safely get rid of all the dirt, grime other chemicals and toxins. 

2.    To hydrate your skin, you need to moisturize it. 

3.    Apply sunscreen to protect your skin from harmful ultraviolet rays (UV rays)

The Basics of Cleansing

Most of us know that cleansing is very important in the part of good skin care. The purpose of the cleanser is to surround, loosen and smoothen the easy removal of dirt, grime, germs, and other excessive oils on our skin. However, there are cleansers that are better than others. In fact, some have harmful effects on the skin. 

For example, there are people who can develop dry skin as a direct result of their daily cleansing routine. They may believe that their skin is only clean when it feels tight and crisp after washing. As a result, they get used to the idea of having rough patches on the back of their hands, itchiness in the winter, and uneven, dull complexion. 

The question is: how do you know which type of cleanser is right for you? The first step is to understand your options.

· Bar soaps are the commonly used cleansers but are usually the most irritating. 

· Liquid cleansers offer a wide variety of tolerability but sometimes result in oiliness. 

· Facial cleansers are among the mildest cleansers but they may not remove all oil and dirt. 

The point is that when it comes to choosing your cleanser, you must start with the mildest possible choice. You need a cleanser that removes oil, dirt, debris without stripping away the natural moisture of the skin. 

The mildest facial scrub being considered are non-foaming facial cleansers. Some liquid cleansers also do a great job, and for others, you need to watch out for the ingredients, such as soybean oil and petroleum, which may leave your skin greasy. 

The Basics of Moisturizing

Moisturizing is an extremely important step in taking good care of your skin. A well-chosen moisturizer will stop your skin from becoming cracked and flaky. The best choices will have a combination of ingredients that can restore your skin’s natural structure, pH balance, etc., lessen the damage from free radicals and helps your skin cells function more normally. 

Newer state-of-the-art moisturizers are made from ingredients meant to restock the skin’s natural moisture and they include: 

Glycerol, which helps water and other moisturizing ingredients generally penetrate the outer layer of skin

Ceramides, which help restock the skin’s natural oils. 

Hydroxy acids that help with exfoliation of dead skin cells

Niacinamide, which assists the skin to produce natural oils and may rever some of the signs of sun damage. 

The Basics of Sunscreen Protection

This is the final step in taking good care of your skin and is usually forgotten. Sunscreen protection is a must-have component of any daily health routine today.

Excessive exposure to UV rays can cause damage to your skin and increases risk of skin cancer. Damage can happen in our everyday life, even when we are walking from our house to the car or sitting next to a sunny window. 

Here are some several factors in picking out your sunscreen:

· SPF (Sun Protection Factor)

· Choose betwenn everyday or out-in-the-sun sunscreen

· Must contain a moisturizer that can help ward off skin dryness

Even after applying sunscreen, it is still important to prevent excessive exposure and to cover those parts of your body that get burned easily. Reapplying sunscreen is also very important if you swim or sweat extremely. 

You’ve worked hard to take care of your skin by cleansing and moisturizing it. Do not undo it by leaving it exposed to the effects of the sun. Find a good sunscreen and make it as part of your everyday routine like taking a bath. 

Summary 

Always remember the three main steps in taking care of your skin: 

· Cleansing-washing your face

· Toning-balancing the skin

· Moisturizing-hydrating and softening the skin and sunscreen

The ultimate goal of any skin care routine is to tune up your pigmentation so it is working at its best. Allow these three steps to become your daily routine to strengthen your skin and ground your day.

Give It Time

The science behind skin-care products has come a long way but there’s still no such thing as an instant fix. Generally, aim to use a product over at least six weeks, once or twice daily, to notice a difference. 

Tip: With any skin-care product, apply in order of consistency — from thinnest to thickest. For example, cleanser, toner (if you use it), serum, and then moisturizer.

A dermatology compounding pharmacy in Fort Myers offers skin-care compounded products that can make your skin smoother and beautiful. Myerlee Pharmacy knows that your skin is very unique The natural loss of elasticity in our skin and wrinkles due to aging can be attributed to exposure to things like the sun, stress, fatigue, poor nutrition and environmental irritants. Aging skin is impossible to avoid since we can’t turn back time, which is why we have many innovative cosmeceutical products available that will help with rejuvenating your skin.

Our pharmacists work closely with you and your dermatologist to formulate the right custom blend of medication for your skin. Our dermatology compounds are made for Skin Cancer (5-FU Products), Anti-Aging Cream, Wart Removal, Fungus, Rosacea, Psoriasis/Eczema, Acne, Facial peels, Hair loss, Radiation Burns, and Shingles, amongst many other skin conditions.

We care about you and your health! Myerlee Pharmacy offers sterile and non-sterile compounded medications for all your health needs and issues. Contact our Fort Myers office at 239-482-3022 or visit our website at https://www.myerleepharmacy.com.